I was up 1.4 this week.
I’m not doing well six weeks into this journey. SO I’ve had a stern talk with myself. I’ve made some life changes regarding exercise, quit one gym and joined a different kind of workout space right down from my salon. I’ve been running around and getting good foods into the house today. I’ve thrown out tons of bad stuff and just made myself get into a better headspace.
It’s time to get serious about this life of mine. What better Valentine to give myself?
I’m telling you this because I’m owning it. I’m not going to be able to go on with my rockstar weekend behavior and expect to lose weight. I’m not going to be able to guess at points and portions and be able to lose weight. I’m not going to be able to let my “support” justify my setbacks and poor choices and be able to lose weight.
I’m owning it. If no one works out with me, or can schedule activity at the same time as me, I’m responsible for getting my ass up and moving. Owning it.
Just thought I’d let you know about that.