I have the worst sinus infection/ear ache/whole face aching thing going on right now. I had to move appointments today and stayed in the bed. I pushed to be “social” this weekend and I worked and perhaps didn’t treat my body too well…all the while I just knew I was feeling “off”…not getting good sleep. My mind is racing with chatter. I’ll take the melatonin tonight. Coughing. Throbbing. UGH.
I did the neti pot this afternoon? Man it lit me up. Painful for the first time ever. Who knows what’s going on up there.
Tomorrow I have zero appointments. Rather than worry and fret, I’m going to take this as a sign from the Universe to take a day and get some real rest.
Hope your 4th of July weekend was blissful and full of fun!