it was a crazy morning. I woke up tired, but got myself ready for the 8:30 workout. then ran late. then felt like I should just not go. then couldnt really find the place then showed up late and just dove in. I was about 10 minutes behind the other girls and I felt like I was going to vomit. Intense 30 minute circuit training then running suicides and the wheezing and the lack of lung capacity…(more on that area later)…and seriously. after I drove home I laid on the bed under the fan with Kikimama and after about 30 minutes I felt human. Woof.
But I’m glad I did it. I’ve already scheduled the rest of the weeks workouts. Tomorrow night bootcamp. Wed workout at 9am. Thursday night bootcamp. Friday morning 6am workout.
The 1300 calorie diet is ok. I’m not going to follow the one he gave us to the letter. I know about nutrition and calories and fat and sugars. I just don’t always utilize my knowledge. So. That’s what I’m doing.
Remember when I was wondering where my new shoes would take me?
I had some coffee and facetime with Mandrea. We measured her room and made a plan to do some work on Sunday. Painting the repairs and moving some stuff around. Now, I’m off to the pool with LT and FactoryGirl and PseudoSis2. Time to relax and soak up some Vitamin D.
Happy Monday, ya’ll.