I lost point 6 at weigh in today…and damnit, I really expected more. Workouts everyday last week, eating well, within my limits. I did have a big night Friday, but well within all my flex/activity points I’d banked. Or so I thought.
I know things are shifting from the weights and the cardio, I can feel it.
But really. That was just deflating.
But it’s a new week. Its a busy week. I’ve got to refocus and move forward.
I’m committing to more cardio. Everyday. I’ll start by adding ten minutes more. I’m going to cook today, get foods ready for the week so that I’m not tempted to snack on bad stuff. I filled the kitchen with fruits yesterday from my Sams trip—wait. Let me tell you this! It’s a piece of good news! Remember last week when I ran over a pair of tweezers and flattened my tire? Welp. I took it to Sams, from where it was purchased, and the guy tried to patch it. Didn’t work. Tweezers, apparently, not only good for plucking up a brow, but plucking up a tire as well. Replacement tire?
SIXTEEN DOLLARS. ONE. SIX.
Thankyouverymuch. I’ll have that.
Which is good, because the plumber will be here sometime today and ….gah.
So, this week. Cardio. No excuses when it comes to workouts. NO excuses when it comes to food intake.
What are you dealing with this week?